Throw Sh*t Out 1

Let’s say you’re trying to figure out what to focus on in your life, but even the thought of picking a slice or a goal feels overwhelming – I offer this small, maybe helpful suggestion:

  1. Get one garbage bag.
  2. Pick one area (a drawer, a cupboard, or a shelf).
  3. Throw sh*t out.

This exercise is outstanding for clearing your head. You may still not have a clue which slice you want to pursue but boy it feels good to heave a bunch of crap into the anti-Santa sac.